New SIBO 21-Day Guide + Delicious Salmon and Coriander Fish Cakes
There's a little-known condition that's secretly affecting the daily lives of millions of people around the world! Any guesses? I'll give you a hint... It starts with an S and...
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How I’m Hitting Reset and Rebuilding My Gut + What’s Inside Microbiome Magazine Issue 4
After the whirlwind of Christmas; the celebrations, the extra treats, the late nights, I always start to notice my body asking for a bit of extra care. My digestion slows,...
SUPERCHARGED NEWS
Your outside starts inside - Happy Gutober!
"Radiating from within" is a phrase often used to describe glowing, healthy-looking skin and overall spark and well-being. And who among us doesn’t want that? Gut health plays a crucial...
HOW TO EAT MINDFULLY + Roasted Pumpkin and Cauliflower Soup
The modern diet and way of living has made it increasingly easy to eat-on-the-go and ‘save time’. We’re always looking for new ways to be more efficient and use our...
WHAT ON EARTH IS DIATOMACEOUS EARTH?
Diatomaceous earth (DE), pronounced dia-tom-ace-ous, is a silica-rich mineral from beneath the earth (also known as amorphous silica, freshwater type). Food grade DE is a superfine white powder with minimal...
Three Ways with Turmeric
There are numerous spices and herbs in the world and one of my favourites, turmeric, certainly holds the title crown of Mother Nature’s most perfect all-rounder. A deep orange plant...
FOUR-PART HARMONY FOR YOUR GUT + 15% off Love Your Gut Synbiotic
Your gut is teeming with trillions of microorganisms that play a crucial role in your overall health. However, a discordant microbiome with too much waste and bad bacteria contributes to...
Spring Kitchari Cleanse + Supercharged Kitchari Recipe
Spring is here and it’s time to dust off those winter cobwebs and embrace the fresh beginnings that this new season brings. Fling open the windows and feel the sun's warm...
All About Fulvic and Humic and Electrolytes
Many people have been reaching out to us regarding Love Your Gut Fulvic Humic Concentrate (FHC). It’s a fascinating and relatively ‘underground’ nutritional supplement with many beneficial facets. There’s a...
Sea Salt, Fresh Raspberry & Slivered Almond Chocolate
Sea salt, slivered almond and fresh raspberry chocolate bark, come at me! It’s time to let go of production line chocolate and create a homemade chocolate bark that is super easy...
