Featured post
Hi friends, I’m thrilled to announce the release of the second edition of Microbiome Magazine, your go-to resource for gut health, wellness inspiration, and deliciously detoxifying recipes. This special edition...
I've had a number of clients in the clinic lately asking about weight management and insulin resistance. You’ve probably heard whispers about GLP-1 medications making headlines for their effects on...
Antibiotics are essential for fighting infections, but they can also disrupt the delicate balance of your gut microbiome, wiping out both harmful and beneficial bacteria. Have you ever had to...
"When I first discovered food grade diatomaceous earth, I was sceptical. How could this fine, chalk-like powder derived from fossilised algae make such a difference to gut health? But after...
"I always tell my clients: it's not about restriction, it's about addition. Add in gut-loving foods and fresh water alongside your Easter treats, and your body will thank you." -...
Supercharged Food Love Your Gut products are officially a teenager! We like to think we care for our guts better than the average 13 year old... “This birthday goes out...
The Gut-Smart Way to Health: Why Investing in Your Gut is the Best Value for Your Wellness Dollar 💰🔍 Read on!
By Lee Holmes, Clinical Nutritionist, Best-Selling Author, and Founder of Supercharged Food Begin With the Basics 🔍 "Your gut is truly the cornerstone of your overall health — when your...
Are tapeworms a sticky subject? Pinterest-ed in pinworms? If you’ve been going down the same wormhole for years, it’s time to see the light. Can Adults Get Worms? 🪱 One...
If you’ve ever had butterflies in your stomach before a big event or felt your gut twist during a stressful moment, you’ve experienced the gut-brain connection in action.
Newsletter
If you like giveaways, flash deals, Lee's recipes and nutritionist-grade hacks then may we suggest you sign up? Wait, did we mention 20% OFF your first order? No filler here!