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The Lee & Irene Show
NOW STREAMING

The Lee & Irene Show

Lee Holmes, Clinical Nutritionist and author of 12 books, and Irene Falcone, founder of Clean Nectarine, sit down for real, raw and refreshingly honest chats about wellness, clean beauty and life unfiltered.

SHOP BY HEALTH CONDITION

"Whatever your health condition or goal, a loved gut will definitely help" – Lee x

So many common health concerns, like bloating, fatigue, skin breakouts, brain fog, and low immunity are linked to the state of your gut. That’s why supporting it is one of the smartest first steps you can take.

Explore Lee’s curated collections based on specific symptoms and conditions. Whether you're dealing with digestive discomfort, chronic inflammation, or just want to feel more energised, you’ll find products and practical info to support your gut, and your goals.

BACKED BY EXPERTS. LOVED BY YOU SINCE 2012.

LOVING GUTS SINCE 2012

Shop the Love Your Gut range and discover why people's guts have been relying on the Love Your Gut range since 2012.

Actress @natashabassett feels the difference

"I have healthy hair and nails for the first time in my life! I've taken Love Your Gut for over a year now and noticed a remarkable difference".

LOVE YOUR GUT POWDER!

Read about why people (and their guts) keep coming back for our food grade diatomaceous earth.

Sulin knows the synbiotic difference

"As a naturopath and herbalist, I'm always looking for products to get rid of the dreaded 'bloat' and sluggish digestion. Love Your Gut Synbiotic is my go to!"

LOVE YOUR GUT SYNBIOTIC!

Learn how Lee's unique 4-in-1 blend of prebiotics, probiotics, fibre and digestive enzymes is loving guts worldwide.

Struli Loves Synbiotic

"As a Swiss person, I like precise, well-made things. That’s why I think I like this Synbiotic product. It does one job and one job well - puts good things in my gut. I feel a lot more energised and my tummy feels neutral and at easy".

FULVIC HUMIC CONCENTRATE!

Our bestselling gut drops are taking gut health, hydration and nutrient absorption to a new level.

Mastering the GUT-SKIN CONNECTION

"Working in the makeup industry, believe me when I say I tried every product under the sun. Stopping to focus on my gut health and supplementing from within has been my saving grace, thank you Lee!"

Marrianne's New Year's Resolution

"I started taking Love your Gut Synbiotic as part of my New Year’s Resolution to look after my gut. I noticed an improvement in my digestion straight away. The bloating that’s dogged me for years is gone."

Meet Lee Holmes

Why I created Love Your Gut

Oh, hello there! 

I’m a clinical nutritionist and the author of 12 books, and I’ve been helping Australians care for their gut since 2010.

I created Love Your Gut because I wanted simple, food-first products I’d happily use in my own kitchen.

Lee xo

Read Lee’s story →

GUT HEALTH IS EVERYTHING HEALTH

WHAT ON EARTH IS DIATOMACEOUS EARTH?

Diatomaceous earth (by the way, it’s pronounced dia-tom-ace-ous but we mostly call it DE) is a mineral food straight from the earth. It’s the fossilised remains of freshwater algae. 

DE is a superfine, white powder that’s without taste. It’s primarily amorphous silica, freshwater type, with 15 other trace minerals such as iron, calcium, magnesium and zinc. 

Discover Diatomaceous Earth Products:

Love Your Gut

Micron 5

Golden Gut Blend

Watch:

Lee talks diatomaceous earth.

Read:

‘Let me count the ways it loves your gut’.

‘Eases your gut, not easy to pronounce’.

'What the science says: diatomaceous earth'

Download Free:

Love Your Gut Powder recipe eBook

Love Your Gut Powder 101 Ways eBook

Free ebooks by Lee

Information gives you power over your health.

Lee has created an extensive free library of gut-healing resources.

In-depth eBooks with actionable healing protocols, cutting edge research and gut-loving recipes

Blog articles solving specific digestive challenges

Whether you're managing IBS, fighting inflammation, or simply optimising your gut health, Lee's science-backed approach makes healing accessible to everyone.

These resources complement her bestselling books and wellness programs while standing alone as valuable tools for your health journey.

LEE’S FAVE GUT-LOVING RECIPES

At heart Lee is a home cook and whole food chef. 11 best-selling cookbooks attest to that.

So does her social media and blogs - they’re full of wonderful recipes to supercharge your health.

Discover:

Read Lee’s favourite gut-loving recipes

Watch Lee make a wonderful fish pie

Diatomaceous Earth recipe ebook

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