🍌 Lee’s free Gut Love '24 ebook is going bananas! 🍌 (and so is the 15% off deal) ♒ 🎁 💰 😅
Helloooo Peacenik,
Welcome to Week 2 of Gut Love '24.
The free ebook by Lee has gone bananas! 🍌 🍌 🍌 📕 📕 📕. There's been literally thousands of downloads across the world 🙏😍
If you've downloaded the ebook, thank you. Also please share the love by sending the link to your friends. It's good karma for you and good vibes for their gut.
Oh, and please share any pics you have of the recipes. Tag @superchargeyourgut and we'll share the love and inspiration to an appreciative community.
And remember, there's a funky 15% off storewide; and a fun competition coming in a few weeks.
Here's just a few of the gut loving tips from Lee in the free ebook.
🍌Declutter Your Gut. As we often state, our gut can accumulate and store 500g to 3 kilos of waste! This has many negative effects like limiting the gut lining’s ability to absorb nutrients and hydration. Cleaning your gut should be a constant in your daily life, just like brushing your teeth.
Cleaning your gut is the core job of the Love Your Gut diatomaceous earth powder and capsules. It’s a gentle, gentle natural gut cleanse.
🍌Limit antibiotics. Use antibiotics only when necessary and follow your doctor's
recommendations.
🍌Hydration. Drink plenty of water to support digestion and help flush out toxins
from your system. Herbal teas, especially those with digestive herbs like
peppermint and ginger, can be beneficial. Supercharge your water by adding a few drops of Love Your Gut Fulvic Humic - it's full of electrolytes which boost your body's absorption (it's also a deep cleanse for the gut, to boot!)
🍌A little gut-loving massage works wonders. Watch this video.
🍌Consume bone broth. It contains collagen and amino acids that can support gut health. Here’s a Gut Healing Chicken Bone Broth recipe from Lee.
Peace and gut love,
The Supercharged Food Team
Leave a comment
Also in SUPERCHARGED NEWS
Simple Self Care Gut Massage for Anxiety / And Just A Thought
