101 WAYS, WHENS & WHYS TO LOVE YOUR GUT
How do we love thee Love Your Gut powder? let us count the ways… and the whys… and the whens… If you want to discover more about this unique gut...
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The Dark Side of Chocolate: Are You Eating a Superfood Or a Factory Fake?
The Dark Side of Chocolate: As Heard in Lee and Irene's Wellness Unfiltered Podcast Picture this, it’s three in the afternoon and the energy slump has just hit you like...
SUPERCHARGED NEWS
BUNDLES OF LOVE
What’s the big deal, you say? No, you didn’t say that? OK, sorry. But while you’re here we do have some big deals for you. (Australian customers only). To make...
NEW GUT HEALTH DROPS HAVE DROPPED - INTRODUCING FULVIC HUMIC CONCENTRATE
NEW to the online store, Supercharged Food’s Fulvic Humic Concentrate (FHC) is made from natural organic plant substances that play an important role in healthy metabolism and recycling of metabolic...
5 Ways to Naturally Boost Your Energy
Whether you're in need of a mid-morning pick me up or suffering from a mid-afternoon slump, there are times when we all need an energy boost. Here are 5 simple...
SIMPLE SELF-CARE GUT MASSAGE
Get the gut massage message We all love massages. And so does our gut. There's a good reason too. Massaging your gut area before and after meals is therapeutic in so many ways - physical, mental, spiritual and digestive....
Debunking Popular Diets
If you've wondered near and far for a suitable way of eating but you tend to find yourself swinging from one popular diet to another, then this post might help?...
TOP 10 IMMUNE BOOSTING FOODS
Now that the seasons are changing and bugs are in the air, right about now is a good time to supercharge your immune system. Your immune system is the network...
How to Get Rid of Worms Naturally: A Clinical Nutritionist's Complete Guide
How to Get Rid of Worms Naturally: A Clinical Nutritionist's Guide By Lee Holmes — Clinical Nutritionist, Author of the Supercharged Food series Last reviewed: May 2026 · 8 min...
Prebiotic Tray Bake with Gut-Loving Garlic Tahini Drizzle
This prebiotic bake is pimped up with a tangy garlic and tahini dressing that has a not-so-secret ingredient...Love Your Gut powder. Roasting these prebiotic-rich veggies is a great way to...
