What the Science Says: Fulvic Humic
Fulvic acid, known as Shilajit in India, has been used in Ayurvedic medicine for over 3000 years due to its medicinal properties.1 In ancient texts, Shilajit has been shown to...
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Launch of Microbiome Magazine’s Second Issue! The Detox Edition 📖
Hi friends, I’m thrilled to announce the release of the second edition of Microbiome Magazine, your go-to resource for gut health, wellness inspiration, and deliciously detoxifying recipes. This special edition...
SUPERCHARGED NEWS
What the Science Says: Negative Ions
Have you ever felt an instant sense of calm wash over you when you enter nature? You know, that all-encompassing sensation that flows through your body when you step into...
Feeling cr*p? Your psychobiome is here to help
Wanted: researchers to study human stool samples. Must have a weak sense of smell and a strong stomach. Must be able to handle the million poo jokes coming their way....
Golden Mango Raw Cheesecake
This cheesecake combines two of my favourite goodies into one delicious recipe. This Golden Mango Raw Cheesecake is a recipe you’re going to luuuuurve. The best part? Instead of baking...
Crispy Golden Gut Air Fried Chicken
If you love Southern Fried Chicken then you'll love our Crispy Golden Air Fried Chicken. This is a gut friendly version using our Golden Gut Blend. Air fryers are safer...
Negative Ion Candles are a Force of Nature
Candles can singlehandedly create a beautiful atmosphere in the home. The different scents and moods; the look of a lit candle dancing in the dappled light, the relaxing way that...
What the Science Says: Gut Health’s Importance for Overall Health
If you haven’t heard by now, at Supercharge Your Gut HQ, we’re all about gut health – and with good reason. The gut is the epicentre for health, and intricately...
What the Science Says: Silica for Beauty
If you look at the ingredients panel of any hair, skin and nail supplement on the shelf at your local chemist, you’ll probably find the ingredient ‘silica’ somewhere on the...
How to Meal Prep + Raspberry and Chia Overnight Brekkie Jar
If you’re looking to start making changes to the way you eat, one of the easiest ways to simplify the process is by pre-preparing meals. Now, I’m not talking bodybuilder-style...
