Seven Foods that Reduce Inflammation
Inflammation. I’m sure you’ve heard the term before, but do you know what it means? Well, for your inflammation, inflammation is a mechanism the body uses to respond to a...
Featured post
Launch of Microbiome Magazine’s Second Issue! The Detox Edition 📖
Hi friends, I’m thrilled to announce the release of the second edition of Microbiome Magazine, your go-to resource for gut health, wellness inspiration, and deliciously detoxifying recipes. This special edition...
SUPERCHARGED NEWS
When Nature Calls, Love Your Gut Answers
Have you ever had a situation where nature is calling, and you can't get to the loo quick enough? Perhaps you are on a road trip or out and about....
The Power of Synbiotics
When it comes to the human body, we know that bacteria in the gut are somewhat important (i.e. crucial). They can turn on enzymes, turn off genes and break down...
Why you Need Antioxidants
If you want your body to be a lean, mean damage-fighting machine, you need antioxidants in your life. While the word antioxidant gets a bit of buzz in the health space, the...
KALE & BLOOD ORANGE SALAD
If you’re looking for an easy way to increase your antioxidant intake, we recommend this bright and beautiful Kale and Blood Orange salad from Lee Holmes' latest recipe book Supercharge Your Life. The...
25% OFF!! Earth and Sea Beauty Capsules
For an irresistible complexion that glistens like the ocean. Boost your hair, skin and nails with natural Australian silica sourced from a remote location. All-natural, all Australian ingredients. Earth and...
One Simple Step to Supercharge Your Health in 2021
2021 is the year where food and drink is all about balance and moderation. But if your New Year’s resolutions look a little something like this: Transition to a...
Let Nature Look After Your Beauty
Most of us are simple folk. We don’t mind a little complication (it’s unavoidable, right!) but our preference is simplicity and uncluttered thought. This goes in all facets of our...
Super Nourished Hair, Skin, and Nails: The New Super Team for Beauty
There's a brand new beauty blend on the block - Super Nourished Hair, Skin, Nails. Irene Falcone, founder of Nourished Life and Lee Holmes, founder of Supercharged Food, have teamed...
