CHRISTMAS TREE FUDGE BROWNIES
Merry Christmas! It's that time of the year again. Time to celebrate with friends and family, indulge in food and drink, and treat ourselves for getting through another year! Especially...
Featured post
Launch of Microbiome Magazine’s Second Issue! The Detox Edition 📖
Hi friends, I’m thrilled to announce the release of the second edition of Microbiome Magazine, your go-to resource for gut health, wellness inspiration, and deliciously detoxifying recipes. This special edition...
SUPERCHARGED NEWS
XMAS NOT XXXMAS - LET’S NOT BE TOO EXTRA THESE HOLIDAYS!
Obscure fact - the X in Xmas came about because of how we as a society started going Xtra in our eating, partying and, eventually, out clothes size. Actually, that...
OUR CHRISTMAS BUNDLES HAVE ARRIVED
In need of some Christmas gift ideas? Don’t worry we have you covered. Now ’Tis the season for loving your gut, your body and your home and saving 20% in...
What the Science Says: Collagen and Silica
Move over calcium and vitamin D; we have two new health best friends on the block. Let’s introduce our favourite dynamic duo to the scene – collagen and silica! To...
Feeding Your Microbiota
Did you know that your gut works as a macro and micro worker for your body? Macro - it processes, digests and disperses food, nutrients and hydration for our organs and...
How to Create Infused Water Jars for Summer
Do you know what the best birthday parties, high-end spas and waiting rooms have in common? Flavour-infused water jars. If your summer resolution is to drink more water but you...
Gut Friendly Carrot Cake
This carrot cake that embodies everything that a carrot cake should be. Winning! It's virtuous with lip-licking creamy frosting, filled with wholesome chunks of walnuts and a delicious mix of subtle...
Six ways to boost your gut bacteria
Boost your bacteria We used to think of microscopic bacteria myopically. There was only 'bad' bacteria. Scientists and doctors, of course, knew better and, over time, the idea of 'good...
Fulvic Humic for Concentrated Energy
Fulvic Humic Concentrate (FHC) has so many benefits that it’s hard to keep up with it. Generating natural energy for you is just one of them. We need alternatives...
