HOW TO GET RID OF WORMS AND PARASITES NATURALLY
Worming their way OUT of your lifeWhat is it with parasites? So prevalent, so invasive, so annoying, so hard to get rid of!We get a lot of questions from people...
Featured post
Launch of Microbiome Magazine’s Second Issue! The Detox Edition 📖
Hi friends, I’m thrilled to announce the release of the second edition of Microbiome Magazine, your go-to resource for gut health, wellness inspiration, and deliciously detoxifying recipes. This special edition...
SUPERCHARGED NEWS
The Roundup on Glyphosate & How Fulvic Humic Helps
If you’re not aware of glyphosate, it’s a broad-spectrum herbicide that is commonly used to control weeds, kill plants and grasses and ripen fruit. You may have already heard of...
Lamb and Zucchini Soup
On my expedition into gut healing, I’ve been so blessed to discover that eating in a way to maintain or heal gut troubles doesn’t have to be a deprivation. In fact...
Best Foods and Supplements for Stress
Do you stress about being stressed? I feel you. Some of us may not realise that stress is more than an emotion – it’s a physical response of the nervous...
Nutritionist's Guide to Supercharging Your Child's Diet
Nutritionist, best-selling author and mother Lee Holmes shares her tips on how to supercharge your child's diet. After being a solo mum for many years, I know just how hard...
Supercharge your Gut Health - Chronic Pain
In our world, we’re so used to quick fixes: - Cut yourself chopping? Put a Band-Aid over it. - Tummy sore? Pop a pill....
Supercharge your Gut Health – Coeliac Disease
Have you ever jumped on the gluten-free bandwagon? If so, you’re not alone. More and more people are eating gluten-free diets. While avoiding gluten like the plague isn’t the key...
Love Your Gut Goat's Cheese Muffins
Mmm, there's nothing better than fresh, hot muffins straight out of the oven! Especially when you can enjoy them without the worry of a muffin top. Try this healthy gut-loving savoury muffins recipe....
Easy Peasy Pea Soup
Peas are the bees’ knees. Did you know that their juice is highly beneficial for people with gluten intolerance, as it repairs the membranes in the small intestine that can...
