Detox Your Way to Wellness
Detoxification has become a buzzword in wellness circles, but what does it truly mean, and how does it benefit your health? At its core, detoxing is about supporting your body’s...
Detoxification has become a buzzword in wellness circles, but what does it truly mean, and how does it benefit your health? At its core, detoxing is about supporting your body’s...
As a clinical nutritionist with over two decades of experience, I'm often asked about detoxing. While the wellness industry is flooded with quick-fix detox solutions, I'm here to tell you...
Have you been feeling a bit blah - sluggish, bloated, or low on energy? If so, it might be time to hit the 'blam!' button on your gut health and detox...
Hi, I’m Lee Holmes, Clinical Nutritionist. In my practice people are constantly asking me for natural ways to manage cholesterol. I'm an advocate for following medical, nutritional and lifestyle advice...
Hi friends, I’m thrilled to announce the release of the second edition of Microbiome Magazine, your go-to resource for gut health, wellness inspiration, and deliciously detoxifying recipes. This special edition...
Hey Ho, Ho, Ho! Lee here! If you haven't already noticed, the holiday season is upon us, and while visions of sugar plums (and Christmas cookies) dance in our heads,...
Hey there! It's Lee Holmes here, and I've got a straightforward and free! guide to help you feel amazing this holiday season. 🌟 As the founder of Supercharged Food and...
Hey there, gut health lovers! 👋 Today I'm excited to share the story behind my worldwide bestselling Love Your Gut Synbiotic blend – a product born from years of clinical...
"In my years of clinical practice, I've observed that what we exclude from our diet can be just as important as what we include. These hidden ingredients, while legally permitted...