Sweet potato, broccoli and ham soup
If you’re looking to please even the toughest of critics (in my experience, this is typically children under the age of 12), this sweet potato, broccoli and ham soup is your new...
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How I’m Hitting Reset and Rebuilding My Gut + What’s Inside Microbiome Magazine Issue 4
After the whirlwind of Christmas; the celebrations, the extra treats, the late nights, I always start to notice my body asking for a bit of extra care. My digestion slows,...
SUPERCHARGED NEWS
CLEAN YOUR GUT, WEEK 5 - NOURISHING WITH PREBIOTICS AND PROBIOTICS
Welcome to Week 5 of the ‘Clean Your Gut Series’. With a clean and toned gut, it’s time to make it shine with prebiotics and probiotics. The pros of prebiotics...
How to get rid of worms naturally
Do worms make you squirm? Are tapeworms a sticky subject? Pinterest-ed in Pin Worms? If you’ve been going down the same wormhole for years, we're here to help you see the...
Garlic and Herb Crackers
Enjoy these garlic and herb crackers, made from just a handful of ingredients. They’re the perfect stand-in for traditional crackers. Top them with avocado and tomato or a delicious dip...
Supercharged Moussaka, Lamb or Lentil, Your Choice
Before the days of pasta being made out of zucchini and pizza bases out of cauliflower, the Greeks were making lasagne out of eggplant. Who knew they were so food-forward?...
A BIG, FAT 20% OFF LOVE YOUR GUT DIATOMACEOUS EARTH PRODUCTS!
Because we love to share the love of diatomaceous earth, we’re offering a whopping 20% off our iconic Love Your Gut powder and capsules. You can give your gut a...
Two Zoodle Soups for Winter
Here in Sydney we're in the midst of a cold snap. Food-wise, soups are one of the most popular winter meals for chilly nights. They’re warm, simple, nourishing and oh-so-satisfying....
How to clean your gut - Part 4
Fine tuning the clean - the nooks and crannies Welcome to Part 4 of the Supercharge Your Gut, ‘Clean your gut’ 6-part series of blogs and social posts. This week...
The best chicken pâté you will ever eat
Ladies and gentlemen gather 'round for the ultimate champion, the one and only...drumroll, please... the best chicken liver pâté you’ll ever eat. Before we kick off, let’s talk about the...
