Hi, I’m Lee Holmes, Clinical Nutritionist.
In my practice people are constantly asking me for natural ways to manage cholesterol.
I'm an advocate for following medical, nutritional and lifestyle advice from healthcare professionals.
On the nutrition front, studies have shown Diatomaceous Earth can help manage cholesterol.
I’ve linked to the research below:
Diatomaceous earth lowers blood cholesterol concentrations.
What is Diatomaceous Earth?
It's a mineral food with a fine powder texture and no taste. It is the fossilised remains of microscopic freshwater plankton from long-ago seabeds. It is primarily composed of silica (amorphous, freshwater type) and essential minerals.
Importantly, Diatomaceous Earth isn’t a replacement for cholesterol medications. Medications, medical advice, diet and lifestyle changes are important.
It’s a food-based supplement that works alongside all the ways you are managing cholesterol.
I have taken Diatomaceous Earth almost every day since 2008 to gently keep my gut clean and toned.
Love Your Gut Diatomaceous Earth Range
If you're interested in adding Diatomaceous Earth to your cholesterol management, I have a number of products for you to consider.
This is Micron 5 - superfine Australian Diatomaceous Earth capsules.
It's my super premium Diatomaceous Earth due to it being sourced from the pristine Australian desert and it's innovative superfine (5 Micron) particle size.
Here's our famous Love Your Gut Diatomaceous Earth powder, capsules and Golden Gut Blend.
These have been Australia's most popular natural gut health product since 2012. It's available in health stores and pharmacies or click on links below to shop now.
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"I always tell my clients: it's not about restriction, it's about addition. Add in gut-loving foods and fresh water alongside your Easter treats, and your body will thank you." - Lee Holmes
