Golden Gut Granola Clusters
Are you looking for an excuse to skip breakfast? This is not it. In fact, this recipe will make you go to sleep dreaming of breakfast, longing to wake up...
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How I’m Hitting Reset and Rebuilding My Gut + What’s Inside Microbiome Magazine Issue 4
After the whirlwind of Christmas; the celebrations, the extra treats, the late nights, I always start to notice my body asking for a bit of extra care. My digestion slows,...
SUPERCHARGED NEWS
9 Simple Ways To Improve Digestion and Absorption
We have a simple new theory for you to digest. You are NOT what you eat. It may sound a bit random. But essentially, you are NOT what you eat, you are...
3 Allergy-Friendly Blender Recipes for Spring
If you're in Australia, you'll know that winter's finally out of here and we're gearing up for everyone's favourite season - summer! It's time to start prepping for beach days,...
Get 15% Off Love Your Gut Capsules at Nourished Life
If you haven't tried them out, now is the time to go with your gut and grab our new Love Your gut capsules. And if you have tried them out, well now...
MEET AND GREET WITH LEE HOLMES IN LONDON
G'day UK! Lee Holmes from Supercharged Food is heading your way. If you're in London and would like to learn more about gut health, Lee would love to meet you...
SUPERCHARGED SNICKERS BARS
Let’s talk raw chocolate bars. What once was dubbed a crazy, revolutionary healthy phenomenon has become the new café norm. These days you can buy raw, vegan caramel slices, bliss...
Spring Clean Your Gut Giveaway with Power Living Yoga Studio
Yoga just got a whole lot better for your insides and outsides! We have teamed up with our local yoga studio Power Living Bondi Junction to offer these gorgeous membership...
No Bloat Oat Cookies
Drop the socks and boxers! It's time to up your gift-giving game this Father's Day. Rather than buying dad the classic aftershave or splurging for the latest tools, save your...
Hello Vera Smoothie
It’s honesty time. Who’s tired of holding in gas, experiencing unpredictable diarrhoea, painful constipation, belly bloating or all of the above? This recipe combines the magical powers of Love Your...
