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Menopause Bundle | Save 18%

By Lee Holmes, Clinical Nutritionist, Author

Love Your Gut - Australia's #1 since 2012

$159.95 Regular price $195.75

"As a nutritionist, I discovered gut health was key during menopause. This protocol became my lifeline— food grade Diatomaceous Earth for detox, pre- and probiotics to support a constantly fluctuating microbiome, and super potent curcumin for inflammation and hot flashes. These recipes blend my professional knowledge with personal experience—the protocol that transformed my own menopause journey". — Lee Holmes, Clinical Nutritionist & author

Usual price: $195.75
Bundle price: $159.95
Save: 18%!

What's Included in Your Bundle:
1. "Flourish and Nourish Through Menopause" eBook by Lee Holmes
+ Exclusive access to 50+ delicious, gut-loving recipes designed specifically to support hormone balance, reduce inflammation, and boost energy during menopause.
+ These meals harness the power of nature's most effective ingredients to help manage hot flashes, mood fluctuations, and other menopause symptoms.

2. Love Your Gut Food Grade Diatomaceous Earth (100g):
+ Gently remove toxins that can exacerbate hormone imbalances
+ Support natural detoxification pathways that become crucial during hormonal transitions
+ Promote digestive regularity, which often becomes challenging during menopause

3. Love Your Gut Synbiotic:
+ Bifidobacterium lactis helps reduce hot flashes, night sweats, supports vaginal health, and aids in maintaining bone density and mood stability.
+ Bifidobacterium bifidum improves digestive comfort, bowel regularity, reduces inflammation, and boosts immune and vaginal health, addressing common menopausal concerns.
+ This synbiotic blend restores and nourishes the gut microbiome, which is often disrupted by hormonal changes, supporting hormone regulation and overall wellbeing.
+ Combining prebiotics with these probiotics maximizes their effectiveness, promoting better nutrient absorption, digestive balance, and symptom relief throughout menopause.

4. Gut Loving Vegan Protein and Fibre:
+ Muscle maintenance during the metabolic changes of menopause
+ Blood sugar stabilisation to reduce mood swings and energy fluctuations
+ Sustainable weight management with 2g of prebiotic fibre per serving
+ Digestive enzyme support for optimal nutrient absorption

5. Super Potent Curcumin Capsules
+ Powerful anti-inflammatory support to reduce joint discomfort
+ Natural relief from hot flashes and night sweats
+ Support for cognitive function during hormonal fluctuations
+ Protection against oxidative stress that accelerates during menopause

How This Bundle Transforms Your Menopause Journey:
The menopause transition creates a cascade of changes in your body, many of which begin in your gut. When your gut microbiome becomes imbalanced, it can intensify menopause symptoms and create a cycle of discomfort.

During menopause, declining estrogen affects:
+ Gut motility and digestive comfort
+ Nutrient absorption capabilities
+ Inflammation levels throughout the body
+ Bone density and muscle mass
+ Metabolism and energy production

Our specially formulated Menopause Bundle addresses each of these challenges at their source – your gut microbiome.

Your Investment in Lifelong Wellness!
The Supercharge Your Gut Menopause Bundle isn't just about managing symptoms – it's about creating a foundation for vibrant health for decades to come. By supporting your gut health during this critical transition, you're investing in your long-term wellbeing, energy, and vitality.

Take control of your menopause journey naturally, effectively, and deliciously with the complete support system your body deserves.

Morning Routine
Love Your Gut Gut Loving Greens: Mix one scoop with water or a smoothie to energise and balance hormones for the day ahead.

Love Your Gut Diatomaceous Earth: Take one teaspoon with water on an empty stomach to detox and support regularity.

Midday Nourishment
Love Your Gut Gut Loving Vegan Protein and Fibre: Add a scoop to a light meal or snack to stabilise energy, improve digestion, and nourish muscles.

Evening Care
Super Potent Curcumin Capsules: Take one capsule with dinner to reduce inflammation, ease hot flashes, and promote restful sleep.

This schedule aligns the products to provide optimal support for detox, nutrient absorption, hormone balance, and menopause relief.

Love Your Gut diatomaceous earth: Nutritionist, food-grade, organic diatomaceous earth (Fossil Shell Flour™️, amorphous silica, freshwater type). Gently cleans your gut!

Love Your Gut Super Potent Curcumin capsules: Per capsule: 450mg of 100% organic natural turmeric root extract standardised 95% curcumin; and 10mg black pepper extract. In a vegan capsule.

Love Your Gut Gut Loving Greens: Organic greens blend (barley grass, wheatgrass, spirulina, chlorella, yerba mate, matcha green tea, atlantic kelp, gotu kola), organic red seaweed, organic, fermented pea protein, super mushrooms blend (chaga, reishi, cordyceps, shiitake), organic ashwaganda, organic beetroot, organic apple cider vinegar powder (including the mother), organic echinacea, organic acerola cherry, seabuckthorn, gingko bilboa, organic turmeric, holy basil, ascorbic acid (vitamin c) 300mg, prebiotic fibre (acacia gum), digestive enzymes, monk fruit powder (natural sweetener)

Love Your Gut Gut Loving vegan protein and fibre: organic, fermented and sprouted pea protein, prebiotic fibre (acacia gum), natural vanilla bean flavour, organic beetroot, vegan digestive enzymes, monk fruit.

Why is gut health important during menopause? During menopause, declining oestrogen impacts gut motility, digestion, and nutrient absorption, while increasing inflammation. Supporting gut health helps manage symptoms like bloating, hot flashes, and energy fluctuations.

How does Diatomaceous Earth support menopause health? Diatomaceous Earth gently detoxifies the gut, removing toxins that can exacerbate hormonal imbalances, while promoting regular digestion and nutrient absorption.

What are the benefits of Gut Loving Greens during menopause? Gut Loving Greens provide adaptogens like ashwagandha and holy basil to manage stress, super mushrooms to support immune function, and essential nutrients to reduce inflammation and balance hormones.

How does curcumin help with menopause symptoms? Super Potent Curcumin reduces inflammation, joint discomfort, and oxidative stress, while offering natural relief from hot flashes and night sweats.

What makes this bundle ideal for menopause support? This bundle combines detoxification (Diatomaceous Earth), nourishment (Greens and Vegan Protein), and anti-inflammatory support (Curcumin Capsules), alongside expert recipes from the Flourish and Nourish Through Menopause eBook, ensuring comprehensive care for long-term wellbeing.

BENEFITS

+ Natural hormone balance support for menopause relief.
+ Reduces inflammation and hot flashes with curcumin.
+ Boosts energy levels with nutrient-rich greens.
+ Supports digestive health with diatomaceous earth detox.
+ Enhances gut microbiome balance for overall wellbeing.
+ Promotes bone density with organic greens blend.
+ Stabilises mood swings with adaptogenic herbs.
+ Encourages sustainable weight management with vegan protein.

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Menopause Bundle | Save 18%

$159.95 Regular price $195.75

YOU MIGHT BE WONDERING

WHY SHOULD I LOVE MY GUT?

Did you know you have over ten metres of small and large intestines? And both have turns and kinks throughout. All food and drink travel through this system and disperse nutrition and hydration.

But with today’s diet and hectic lifestyle the intestines may develop a build-up of waste products such as plaque, acids, mucus, fungus and bacteria. This may result in a poor, inefficient digestion, lack of nutrient absorption and a build-up of gas, wind and bloating.

Clean, efficient intestines may lead to better digestion, waste removal and nutrient absorption.

WHAT ON EARTH IS DIATOMACEOUS EARTH POWDER?

Love Your Gut powder is made of food grade diatomaceous earth, a superfine, tasteless mineral powder that gently cleans your gut of the waste that builds up everyday.

It is one of the best foods for gut health. diatomaceous earth powder is a mineral formed by fossilised algae in ancient freshwater lake beds. It is also a food your gut loves and thrives on.

Lee Holmes, clinical nutritionist and author, has sourced and used this highest quality, food grade diatomaceous earth since 2010.

Diatomaceous earth is a superfine vegan powder. Free from additives, GMOs, gluten, dairy and sugar.


Read: Diatomaceous Earth - Let me count the ways it loves your gut

Watch: Lee talk about diatomaceous earth

Watch: Gut loving muesli recipe

Watch Gut loving banana and mango smoothie recipe

Read ‘Eases your gut, not easy to pronounce’

Download your free Love Your Gut Powder recipe eBook here

Download your free Love Your Gut Powder 101 Ways eBook here

Read What the science says: diatomaceous earth

WHAT ARE FULVIC AND HUMIC MINERALS?

"Fulvic and humic minerals are nature's ancient treasure. They're powerful organic compounds formed over centuries as plants decompose in soil. These remarkable substances work as nature's delivery system, carrying vital nutrients directly to your cells with exceptional efficiency. They're essentially Mother Earth's original supplement, packed with over 70 trace minerals and electrolytes that modern farming practices have sadly depleted from our soils and foods. What makes them truly special is their molecular structure: tiny enough to penetrate cell membranes and support detoxification, nutrient absorption, and cellular health!"
— Lee Holmes, Clinical Nutritionist

Love Your Gut Fulvic Humic Concentrate, Australia's No.1 Gut Drops, delivers these powerful compounds in their purest form. This food-grade fulvic humic acid supplement provides concentrated gut support that helps restore mineral balance and enhance nutrient absorption. Supercharged Food's premium formula offers the comprehensive benefits of fulvic and humic minerals in a convenient, highly bioavailable concentrate that supports overall digestive wellness.

LEE’S FAVE GUT-LOVING RECIPES

At heart Lee is a home cook and whole food chef. 11 best-selling cookbooks attest to that.

So does her social media and blogs - they’re full of wonderful recipes to supercharge your health.

Discover:
Socialise with Lee

Read Lee’s favourite gut-loving recipes

Watch Lee make a wonderful fish pie

Diatomaceous Earth recipe ebook

HOW TO CLEAN YOUR GUT NATURALLY?

Learn how to clean your gut and support bowel health with Lee's easy-to-follow gut cleanse diet recommendations. Read 'Lee's easy-to-follow gut cleanse series'

Gut massage

WHERE DO PROBIOTICS COME IN?

"Where do probiotics come in? In our modern world with processed diets and stress levels through the roof, most of us simply aren't getting enough of these gut-loving microbes naturally. That's where thoughtfully formulated probiotic supplements come into our wellness journey. They help replenish what our busy lifestyles and contemporary diets often lack. Probiotics essentially reintroduce beneficial bacteria to create balance in your internal ecosystem, supporting not just digestion but your immune system and even your mental wellbeing through that fascinating gut-brain connection we're learning more about every day!"
— Lee Holmes, Clinical Nutritionist

Love Your Gut Synbiotic stands as Australia's No.1 choice for comprehensive gut health support. This premium formula goes beyond ordinary probiotics for gut health by combining beneficial bacteria with prebiotic fibres. This creates a true synbiotic effect that both introduces and nourishes beneficial micro-organisms.

For those seeking the best probiotics for gut health in Australia, Love Your Gut Synbiotic delivers specially selected strains designed to survive stomach acid and reach the intestines alive, where they're needed most. Women particularly appreciate how these gut health supplements address digestive concerns while supporting overall wellbeing.

The difference becomes clear when experiencing reduced bloating, improved digestion, and enhanced nutrient absorption. These benefits explain why Love Your Gut Synbiotic has become the trusted choice for those prioritising their gut health journey.

HOW DO I USE DIATOMACEOUS EARTH?

Love Your Gut diatomaceous earth is a food grade, tasteless, superfine mineral powder. It's available in powder and capsule forms. As a powder it mixes easily into any liquid. Take 3-6g or 1-2 tablespoons once or twice a day.

RECIPES
Download your free Love Your Gut Powder recipe eBook
Download your free Love Your Gut Powder 101 Ways eBook

READ
‘Let me count the ways it loves your gut’
‘Eases your gut, not easy to pronounce’
'What the science says: diatomaceous earth'

BACKED BY WELLNESS EXPERTS. LOVED BY YOU SINCE 2012.

Actress @natashabassett feels the Love your gut difference

"I have healthy hair and nails for the first time in my life! I've taken Love Your Gut for over a year now and noticed a remarkable difference."

Sulin knows the synbiotic difference

"As a naturopath and herbalist, I'm always looking for products to get rid of the dreaded 'bloat' and sluggish digestion. Love Your Gut Synbiotic is my go to!"

Mastering the GUT-SKIN CONNECTION

"Working in the makeup industry, believe me when I say I tried every product under the sun. Stopping to focus on my gut health and supplementing from within has been my saving grace, thank you Lee!"

Belle's Journey

"These are the changes to my chronic skin condition just 9 days after being on Love Your Gut powder! I'm seeing such great results. Thank you."

Marianne's New Year's Resolution

"I started taking Love your Gut Synbiotic as part of my New Year’s Resolution to look after my gut. I noticed an improvement in my digestion straight away. The bloating that’s dogged me for years is gone."