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Love Your Gut Diatomaceous Earth | Food Grade Powder & Capsules

By Lee Holmes, Clinical Nutritionist, Author

Love Your Gut - Australia's #1 since 2012

$23.95
Size250g powder

Gently clean your gut, ease bloating and feel lighter from the inside out.

Love Your Gut Diatomaceous Earth is one ingredient: food grade freshwater diatomaceous earth (amorphous silica, also known as Fossil Shell Flour). It's a superfine, tasteless mineral powder, naturally over 90% silica and rich in trace minerals, that mixes easily into water, juice or a smoothie.

WHAT IT DOES
You have over ten metres of small and large intestine, full of turns and kinks. With today's diet and busy lifestyles, waste builds up along the way, a bit like plaque on your teeth. That build-up can leave you with sluggish digestion, poor nutrient absorption, gas and bloating. Love Your Gut is a gentle daily sweep that helps clear the accumulated build-up of waste, toxins, metals and mucus from your digestive tract, so you can enjoy better digestion, regular waste removal and improved nutrient absorption.

HOW IT WORKS
Diatomaceous earth is made of microscopic fossilised shells with a porous structure. As it moves through your digestive tract, it binds to waste and toxins and carries them out of the body naturally. It's also one of nature's richest sources of silica, the beauty mineral your body uses to build collagen for strong hair, glowing skin, healthy nails and supple joints.

WHO IT'S FOR
+ Bloating, wind and digestive discomfort
+ Sluggish digestion or irregularity
+ Anyone wanting a gentle, daily gut cleanse
+ A gut reset or parasite cleanse (pair with Love Your Gut Synbiotic)
+ Hair, skin and nail support from natural silica
+ Anyone after a simple, one-ingredient daily habit

Lee says: "I've taken diatomaceous earth almost every day since 2010. My gut loves and thrives on it."
Lee Holmes, Clinical Nutritionist and author of Eat to Heal

WHY LOVE YOUR GUT
Lee spent over two years testing diatomaceous earth from sources around the world before choosing this one. It's food grade, freshwater type, sold as a food in Australia and made to meet the Australia New Zealand Food Standards Code. Vegan, gluten free, dairy free and sugar free, with no additives or fillers. Lab tested for purity and packed in Australia. Australia's #1 since 2012.

CHOOSE YOUR SIZE
250g powder: our most popular size, about 82 serves for your daily routine at home.
100g powder (trial): about 33 serves, a smaller bag to try it first.
120 capsules: about 30 serves of the same food grade diatomaceous earth, with no mixing. Easy to pack for travel or work.

Whether you're dealing with bloating and sluggish digestion, starting a gut reset, or simply want to feel lighter and more energised, Love Your Gut is the easiest daily habit for a happier gut.

Start with 1 heaped teaspoon mixed into water, juice or a smoothie in the morning. Build up to 1 tablespoon as you get used to it. Lee takes it in the morning before breakfast. Drink plenty of water through the day.

Capsules: follow the directions on the pack and take with a full glass of water.

If you take medication, ask your doctor or pharmacist about timing.

Need ideas? Download Lee's free 101 Ways to Use Diatomaceous Earth ebook (link in "How do I use diatomaceous earth?" below).

Food grade diatomaceous earth (Fossil Shell Flourโ„ข๏ธ, amorphous silica, freshwater type).
The powder and capsules are vegan.

WHAT IS DIATOMACEOUS EARTH?
Diatomaceous earth is a natural mineral formed from fossilised algae in ancient freshwater lake beds. Love Your Gut uses food grade, freshwater type diatomaceous earth, milled to a superfine, tasteless powder.

IS LOVE YOUR GUT DIATOMACEOUS EARTH FOOD GRADE?
Yes. Love Your Gut is food grade, freshwater type diatomaceous earth, sold as a food in Australia and made to meet the Australia New Zealand Food Standards Code.

HOW MUCH DO I TAKE?
Start with 1 heaped teaspoon a day and build up to 1 tablespoon as you get used to it.

WHEN DO I TAKE IT?
Most people take it in the morning, mixed into water, juice or a smoothie. Drink plenty of water through the day.

POWDER OR CAPSULES?
Both are the same food grade diatomaceous earth. The powder is the most popular for home; the capsules are handy for travel.

CAN I TAKE IT WITH OTHER PRODUCTS?
Many customers take it alongside other Love Your Gut products. If you take medication, ask your doctor or pharmacist about timing.

BENEFITS

+ Gently sweeps built-up waste from your digestive tract
+ Helps ease bloating and support regularity
+ Supports better digestion and nutrient absorption
+ Over 90% natural silica for hair, skin and nails
+ One ingredient: food grade freshwater diatomaceous earth
+ Superfine and tasteless, mixes into water, juice or smoothies
+ Vegan, gluten free, no additives or fillers
+ Part of Lee Holmes' morning routine since 2010
+ Powder for home, capsules for travel

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Love Your Gut Diatomaceous Earth | Food Grade Powder & Capsules

$23.95

YOU MIGHT BE WONDERING

WHY SHOULD I LOVE MY GUT?

Did you know you have over ten metres of small and large intestines? And both have turns and kinks throughout. All food and drink travel through this system and disperse nutrition and hydration.

But with todayโ€™s diet and hectic lifestyle the intestines may develop a build-up of waste products such as plaque, acids, mucus, fungus and bacteria. This may result in a poor, inefficient digestion, lack of nutrient absorption and a build-up of gas, wind and bloating.

Clean, efficient intestines may lead to better digestion, waste removal and nutrient absorption.

WHAT ON EARTH IS DIATOMACEOUS EARTH POWDER?

Love Your Gut powder is made of food grade diatomaceous earth, a superfine, tasteless mineral powder that gently cleans your gut of the waste that builds up every day.

Diatomaceous earth is a mineral formed from fossilised algae in ancient freshwater lake beds. It's naturally over 90% silica and rich in trace minerals.

Lee Holmes, clinical nutritionist and author, has sourced and used this food grade diatomaceous earth since 2010. It's vegan and free from additives, GMOs, gluten, dairy and sugar.

Read Lee's guide to diatomaceous earth

WHAT ARE FULVIC AND HUMIC MINERALS?

"Fulvic and humic minerals are nature's ancient treasure. They're powerful organic compounds formed over centuries as plants decompose in soil. These remarkable substances work as nature's delivery system, carrying vital nutrients directly to your cells with exceptional efficiency. They're essentially Mother Earth's original supplement, packed with over 70 trace minerals and electrolytes that modern farming practices have sadly depleted from our soils and foods. What makes them truly special is their molecular structure: tiny enough to penetrate cell membranes and support detoxification, nutrient absorption, and cellular health!"
โ€” Lee Holmes, Clinical Nutritionist

Love Your Gut Fulvic Humic Concentrate, Australia's No.1 Gut Drops, delivers these powerful compounds in their purest form. This food-grade fulvic humic acid supplement provides concentrated gut support that helps restore mineral balance and enhance nutrient absorption. Supercharged Food's premium formula offers the comprehensive benefits of fulvic and humic minerals in a convenient, highly bioavailable concentrate that supports overall digestive wellness.

LEEโ€™S FAVE GUT-LOVING RECIPES

At heart Lee is a home cook and whole food chef. 11 best-selling cookbooks attest to that.

So does her social media and blogs - theyโ€™re full of wonderful recipes to supercharge your health.

Discover:
Socialise with Lee

Read Leeโ€™s favourite gut-loving recipes

Watch Lee make a wonderful fish pie

Diatomaceous Earth recipe ebook

HOW TO CLEAN YOUR GUT NATURALLY?

Learn how to clean your gut and support bowel health with Lee's easy-to-follow gut cleanse diet recommendations. Read 'Lee's easy-to-follow gut cleanse series'

Gut massage

WHERE DO PROBIOTICS COME IN?

"Where do probiotics come in? In our modern world with processed diets and stress levels through the roof, most of us simply aren't getting enough of these gut-loving microbes naturally. That's where thoughtfully formulated probiotic supplements come into our wellness journey. They help replenish what our busy lifestyles and contemporary diets often lack. Probiotics essentially reintroduce beneficial bacteria to create balance in your internal ecosystem, supporting not just digestion but your immune system and even your mental wellbeing through that fascinating gut-brain connection we're learning more about every day!"
โ€” Lee Holmes, Clinical Nutritionist

Love Your Gut Synbiotic stands as Australia's No.1 choice for comprehensive gut health support. This premium formula goes beyond ordinary probiotics for gut health by combining beneficial bacteria with prebiotic fibres. This creates a true synbiotic effect that both introduces and nourishes beneficial micro-organisms.

For those seeking the best probiotics for gut health in Australia, Love Your Gut Synbiotic delivers specially selected strains designed to survive stomach acid and reach the intestines alive, where they're needed most. Women particularly appreciate how these gut health supplements address digestive concerns while supporting overall wellbeing.

The difference becomes clear when experiencing reduced bloating, improved digestion, and enhanced nutrient absorption. These benefits explain why Love Your Gut Synbiotic has become the trusted choice for those prioritising their gut health journey.

HOW DO I USE DIATOMACEOUS EARTH?

Love Your Gut diatomaceous earth is a food grade, tasteless, superfine mineral powder, available as a powder or in capsules.

Powder: start with 1 heaped teaspoon in water, juice or a smoothie each morning and build up to 1 tablespoon as you get used to it. Drink plenty of water through the day.

Capsules: follow the directions on the pack and take with a full glass of water.

Need ideas? Download Lee's free 101 Ways to Use Diatomaceous Earth ebook

Read Lee's guide to diatomaceous earth

BACKED BY WELLNESS EXPERTS. LOVED BY YOU SINCE 2012.

Actress @natashabassett feels the Love your gut difference

"I have healthy hair and nails for the first time in my life! I've taken Love Your Gut for over a year now and noticed a remarkable difference."

Sulin knows the synbiotic difference

"As a naturopath and herbalist, I'm always looking for products to get rid of the dreaded 'bloat' and sluggish digestion. Love Your Gut Synbiotic is my go to!"

Mastering the GUT-SKIN CONNECTION

"Working in the makeup industry, believe me when I say I tried every product under the sun. Stopping to focus on my gut health and supplementing from within has been my saving grace, thank you Lee!"

Belle's Journey

"These are the changes to my chronic skin condition just 9 days after being on Love Your Gut powder! I'm seeing such great results. Thank you."

Marianne's New Year's Resolution

"I started taking Love your Gut Synbiotic as part of my New Yearโ€™s Resolution to look after my gut. I noticed an improvement in my digestion straight away. The bloating thatโ€™s dogged me for years is gone."