Sweet Golden Gut Lemon Thyme Roasted Carrots

August 14, 2020

Sweet Golden Gut Lemon Thyme Roasted Carrots

Try this Sweet Lemon Thyme Roasted Carrots Recipe. We've added Golden Gut Blend for it's anti-inflammatory ability, it also includes cinnamon which is anti-fungal, antioxidant and anti-bacterial making it useful against acne and skin blemishes.

Serves 2

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 90 g (3 1/4 oz/ 1/4 cup) rice malt syrup
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 2 tsps Golden Gut Blend or Love your gut powder  (optional)
  • 6 lemon thyme sprigs
  • sea salt and freshly ground black pepper, to taste
  • 500 g (1 lb 2 oz) heirloom or baby carrots, peeled and trimmed

Method

  • Preheat the oven to 200°C (400°F).
  • Combine all the ingredients except the carrots in a small bowl and stir well.
  • Spread out the carrots in a large roasting tin, drizzle over the dressing and toss to combine.
  • Roast for 25–30 minutes, until the carrots are cooked through.



Leave a comment


Also in SUPERCHARGED NEWS

Microbiome Magazine - Download your free copy now before it sells out!* And Lee's travel ideas
Microbiome Magazine - Download your free copy now before it sells out!* And Lee's travel ideas

May 14, 2024

Continue Reading

Microbiome Magazine by Lee Holmes, Clinical Nutritionist
FREE Microbiome Magazine by Lee Holmes. May the flora be with you.

April 30, 2024

Continue Reading

Simple Self Care Gut Massage for Anxiety / And Just A Thought
Simple Self Care Gut Massage for Anxiety / And Just A Thought

April 12, 2024

Are you feeling stressed or anxious? You are not alone. In fact, you are in the majority. I’d love to show you a simple technique that you can use in times of stress.

Continue Reading