Golden Gut Salad Topper

March 13, 2019

Golden Gut Salad Topper

Don’t be fooled by the name that it’s got, it’s still easily delicious to scoff…

You can enjoy this gut-loving spiced “salad topper” on just about anything!

Packed with fibre rich seeds and nutrient dense nuts, this recipe is a simple way to add a little crunch, flavour and wholesome goodness to salads, smoothie bowls, scrambled eggs or any dish you wish. Plus, it’s ideal as a healthy snack you can nibble on whenever, wherever…the possibilities are endless!

With a touch of the Golden Gut blend of turmeric, spices and diatomaceous earth, your gut will feel the love every time you tuck into this tasty topper!


  • 1/2 cup of sunflower seeds
  • 1/4 cup of brown linseeds
  • 1/4 cup of golden linseeds
  • 1/4 cup of pepitas
  • 1/4 of almonds, roughly chopped (optional)
  • 2 tablespoons of dried coconut, shredded
  • 2 tablespoons of Golden Gut blend
  • 1 tablespoon of extra virgin olive oil or coconut oil
  • 1 teaspoon of Celtic sea salt


    • Preheat oven to 180 degrees celsius.

    • Mix the seeds and nuts well, then coat them evenly with oil and Golden Gut blend.
    • Spread the mix onto a lined baking tray and bake for about 20 minutes or until lightly golden. Make sure to shake the tray occasionally so the mix is evenly toasted.
    • Let cool on a wire rack, store in a container and sprinkle over salads, meals or nibble on as a healthy snack

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