Loving your gut can be easy. Plus, the rewards make a few simple efforts worth the effort. Here are our fave ways to Love Your Gut:

Easy-reach: decant Love Your Gut powder into an easy-to-grab kitchen container.

Get creative: without a taste, or aroma and a superfine texture, LYG is easy to add to most dishes. (We’d love to hear your ideas, recipes and photos and share with the Supercharged Food community. Send them to hello@superchargeyourgut.com)

Travel-later?: keep LYG capsules in your toiletry bag.

Handy guty: keep a stash of powder or capsules on your person or in the car.

Romantic surprise: give your gut the gift of Love Your Gut when it least expects it. What’s a better gift than good health?!

Office works: keep your digestive system busy while you while away at work. 

Get clean in the bathroom: keep capsules or powder in the bathroom for a first-thing clean.

Quick sticks

• Pop 2 capsules twice a day with water.
• Add LYG to your daily walk-around water bottle.

For more gut-loving tips and tricks, download the FREE instructional eBook. This will show you 101 different ways, when and whys when it comes to loving your gut.