* OK, it's a digital magazine so it won't actually go out of print. But the response has been marvellous! People from ten countries have downloaded Microbiome Magazine. It's free and chock-full of the latest gut health information and recipes from Lee Holmes.
Oh and there's a there's a UK edition too. 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧
You'll also save with 20% off the Love Your Gut products featured in Microbiome Magazine.
Microbiome travel tips from Lee
We asked Lee on her recent trip to the UK to jot down some of her favourite travel tips and supplements. Instead, she shot this informative video.
For skim readers here's the gist.
- Lee's a super organised and light packer, no surprises
- The gut is the most important organ to look after when traveling (and often the first place travel illness rears up)
- Have healthy snacks and hydrating herbal teas in your carry-on luggage
- Increase your water intake during flights and throughout the trip (side note: going to the loo often can help thwart DVT)
- Love Your Gut diatomaceous earth capsules - keep your gut clean and toned and ready to take on the world
- Love Your Gut Fulvic Humic concentrate drops - a deep gut cleanse and a super hydrator (rich in electrolytes)
- Love Your Gut Synbiotic - feeds your microbiota so it can function at its peak and ward off nasties
By the way, these products are featured in Microbiome Magazine and are 20% off! Yay!
Just a thought.
What inspires me? Let that guide my decisions.
Thanks for reading.
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"I always tell my clients: it's not about restriction, it's about addition. Add in gut-loving foods and fresh water alongside your Easter treats, and your body will thank you." - Lee Holmes
