Hello Vera Smoothie
It’s honesty time.
Who’s tired of holding in gas, experiencing unpredictable diarrhoea, painful constipation, belly bloating or all of the above?
This recipe combines the magical powers of Love Your Gut powder with Aloe Vera in this curative, magical and delicious smoothie!
While Australians’ have been able to improve their gut health through the use of my Love Your Gut powder, I know my international followers have been feeling a little bit left out. But now you can give your gut a little love in the US, UK and NZ too!
Love Your Gut powder, is Australia’s number one selling natural gut-health product. It contains naturopathic-grade, organic Diatomaceous Earth which helps to clean out the accumulated build-up of waste, toxins, heavy meals and mucous in the digestive tract. This anti-bacterial, anti-viral and anti-fungal powder even helps to alleviate digestive issues and regulate your bowel movements.
Aloe vera is high in inflammatory properties that help relax the intestinal tract and heal any damage. It contains enzymes that help break down food, promoting regular bowel movements, and acts as a prebiotic to help feed the good bacteria in your gut.
Get ready to say hello to digestive bliss with this soothing smoothie. You can even serve it over ice cubes, if you like.
Hello Vera Smoothie
Serves 2
Ingredients:
- 250 ml (9 fl oz/1 cup) Almond Milk or Coconut Milk
- 125 ml (4 fl oz/1/2 cup) pure aloe vera juice
- 80 g (23F4 oz/1/2 cup) fresh or frozen organic blueberries
- 1/2 large ripe banana, or 1 small lady-finger banana
- 2 teaspoons extra virgin coconut oil
- 1 handful of basil leaves, plus extra to garnish
- liquid stevia, to taste (optional)
- 1 teaspoon LYG powder
Method:
- Place all the ingredients in a high-speed blender and whiz until smooth.
- Pour into glasses or jars, garnish with extra basil and serve.
