August 01, 2019
Papayas can help aid weight loss and even fight cellulite. They are also handy for encouraging digestion and can help alleviate constipation. This recipe is a zesty and refreshing source of digestive enzymes to boost gut health and start the day with a fruity papaya twist.
Serves 2
Ingredients
Method:
Supercharged Tip: You can add some lime slices to the baking tray to caramelise them, then squeeze the juice over the papaya just before serving.
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January 29, 2025
If you’ve ever had butterflies in your stomach before a big event or felt your gut twist during a stressful moment, you’ve experienced the gut-brain connection in action.