The key compounds in turmeric are called curcuminoids. Curcumin, a polyphenol, is a powerful anti-inflammatory and antioxidant that can support gastrointestinal health. The anti-inflammatory effects are carminative for relief of flatulence and bloating. It also has antibacterial and anti-fungal properties. Black pepper contains piperine which enhances curcumin absorption in the body by up to 2,000%.
Lee says: “Curcumin is a must-have for those with inflammation, like myself. I also prescribe it in my clinic for general gut health and bloating.”
Directions: take 2 capsules with food one to two times daily or as advised by your health care professional.
Contains: 90 easy to swallow vegan capsules
Note: Turmeric supplements can interact with certain medications such as blood thinners and diabetes medications.
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